Gut Well: Nurturing Your Health from the Inside Out, Beginning with the Heart of It All—Your Gut
As a certified nutritionist, I specialize in helping people feel their best through personalized nutrition guidance focused on gut health and postpartum wellness. Whether you’re struggling with digestive issues, hormone imbalance, low energy, or navigating the challenges of postpartum recovery, I’m here to guide you every step of the way.
Hello, I am Janette. Your Gut-Well Nutritionist, Teacher + cheerleader
How I Can Help You:
I’ve been exactly where you are right now—struggling with digestive issues and feeling trapped in my own body. After years of frustration, I turned to functional nutrition and learned from top doctors and nutritionists to heal my gut. That’s why I created the Gut Well Method, a program designed to guide you through the process of healing your digestive health and feeling your best again.
Gut Health Solutions
Your gut is the foundation of your overall health, and I believe in the transformative power of a nourished, balanced digestive system. Together, we’ll work on a tailored nutrition plan that not only heals and supports your gut but also boosts your energy and promotes overall wellness. Whether you're dealing with bloating, fatigue, or chronic discomfort, I’ll guide you through proven methods to restore your gut health and help you feel revitalized.
Postpartum Wellness Support
The postpartum period is one of the most challenging yet transformative times in a woman’s life. I specialize in supporting new moms through hormone regulation, mood balance, and sustainable weight loss. My approach combines practical nutrition strategies with the Gut Well Method, focusing on healing your body from the inside out—so you can recover, rebuild, and thrive during this critical time.
It’s time to feel better.
-
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your needs, goals and lifestyle.
-
Online Courses
Explore digestive health principles on your own schedule through our Gut Well course.
Make time for yourself postpartum and register for our Well Mama program.
Nutrition
Guidance
Improving your relationship with food and your gut health
Try something new
Begin exploring your relationship with food by trying any of my free recipes or invest in our available meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, our 1:1 personalized program with testing might be right for you.
1:1 nutritional guidance and testing
Creating a targeted plan that works for you
You’ve already spent countless hours/ days trying any and all free advice found online with no avail. Now you are ready to get to the root of your health issues with appropriate testing and a targeted plan.
Connect with me on instagram!
