Cherry, Chia and yogurt bowl

When adding in a new fibre source like chia seeds, I recommend that you start slow and gradually increase over a few days. This is a simple recipe that includes a small amount of chia seeds so that you can introduce them to your diet in a tasty way!

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Ingredients

• 3/4 cup Unsweetened Coconut Yogurt

• 1 1/2 tbsps Chia Seeds

• 1/2 cup Cherries (pits removed)

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Directions, serves 1

Add the coconut yogurt to a bowl and stir in the chia seeds. Top with sliced cherries and enjoy!