Golden milk

Enjoy this creamy latte and reap the benefits from one of the worlds most potent anti-inflammatory powerhouses: TURMERIC!


Ingredients

  • 1 tbsp Ginger (grated)

  • 1 cup Canned Coconut Milk

  • 1 cup Water

  • 1 tsp Turmeric (powder)

  • 1 tbsp Raw Honey

  • 1/2 tsp Cinnamon

  • 1 1/2 tsps Coconut Oil


Directions - serves 2

  1. Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.

  2. Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy! 

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